Service Description

Birth, Unpacked is a relaxed, evidence-based antenatal course designed to help you and your birth partner feel informed, confident, and genuinely prepared for birth, whatever path your journey takes. Together, we explore physiology, interventions, decision-making, comfort measures, birth planning, and postpartum preparation in a supportive, non-judgemental space. Practical Details -Designed for you and one birth partner (this doesn’t have to be a romantic partner, you are welcome to bring anyone who will be supporting you during labour) -£75 secures your space, with the remaining £250 due two weeks before the course start date -Suitable at any stage of pregnancy -Refreshments, a welcome bag, workbook, and access to my members area are all included -Optional Add-On: Your Birth Plan, Unpacked: A dedicated one-to-one birth planning session with me, allowing you to take an even deeper dive into your own birth plans, options, and decision-making, while consolidating everything you have explored during the group course - Additional £85. This course is suitable for all kinds of birth, including home birth, induction, caesarean birth, VBAC/HBAC, and families navigating more complex decisions ... all are warmly welcome. No fear-based teaching, rigid birth rules, or overwhelming information overload - just grounded, thoughtful preparation and space to explore what feels right for you as a family.