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BIRTHING ESSENTIALS
Twelve Moons Birthing Essentials has the same honest, evidence based ethos as my full course, but it is condensed down into x2 2 hour sessions. Ideal for anyone who is shorter on time/budget or as a refresher for anyone who needs a huge boost of
birth confidence.
WHAT'S INCLUDED?
Birthing Essentials is a three hour intensive, interactive workshop, that you can join from the comfort of your sofa. It covers:
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The biology of birth & how the uterus works
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Tools to stay calm and in control during labour
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Breathing techniques
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How to make a solid birth plan
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Navigating the system (rights, choices & advocacy)
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The stages of labour
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Birth partner support
And much more!
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There will be time for chat and questions throughout and you will also receive access to my private members area which is full of positive birth resources, videos, plans templates and more.
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This is my bread and butter! I provide local families with continuity of care, supporting as a doula at home and at hospital. If you want someone to walk alongside you, holding your hand throughout your whole perinatal journey, check out my doula support offerings.
