I cover anywhere within an hour of Beeston Nottingham, in the East Midlands (Nottinghamshire, Derby, parts of Leicestershire & parts of Derbyshire)
Antenatal
2x antenatal visits
Assistance with your birth & postnatal plans
Going with you to appointments if you choose
Ongoing support via whatsapp & phone
Option to take my group Hypnobirthing Course for a discounted price
Access to my members area of positive birth resources, info & mp3s
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Birth
On call from 38 weeks until baby is born
I will join you wherever you birth take place
Option for birth pool hire
Support for you and your partner if you have one
Set up environment in line with you preferences
Postnatal
X2 postnatal visits which can include:
Debriefing your birth experience, a listening ear, basic feeding and newborn support & information, home cooked meals to your specifications, light housework, wearing the baby while you rest, playing with older children or pets!
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Price: £1200
or £1400 with attendance to my group Hypnobirthing Course
(RRP of Hypno course is £250)
£200 deposit is required on booking and we figure out a payment plan that suits you to take care of the remaining balance.
Antenatal
3 meetings over zoom, this can include my birthing essentials course which covers the basics of hypnobirthing and birth prep, then we can dive deeper together into any parts that relate to you specifically
Ongoing support via whatsapp and phone – During your pregnancy I can support you on whatsapp if anything comes up for you, if you just need a listening ear or signposting you to useful resources. (During pregnancy this is limited to between 7am and 7pm)
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Birth
On call to be available over the phone during your birth from 38 weeks where I can support and reassure you and your birth team from afar.
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Postnatal
2 postnatal meeting over zoom, this can include: Debriefing your birth experience, a listening ear, basic feeding and newborn support & information
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Price - £650
£100 deposit is required on booking and we can sort a payment plan to suit your needs for the remainder of the balance
If you are an existing birth doula client and you want to add onto your postnatal support you can do so for £30ph. Or a block of three two hour sessions for £170
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If you are not an existing client you can book me just as a postnatal support, but this will require one antenatal visit so we can meet and discuss your needs. Pricing £60 for initial home visit, then £30ph once baby has arrived, or block of three two hour sessions for £170
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Postnatal support can include:
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A non-judgemental listening ear
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Basic feeding support (breast or bottle)
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Nourishing meals and snacks cooked to your preferences/requirements
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Light housework (e.g doing dishes, laundry, tidying etc
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Playing with older siblings or pets!
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And if you request it, I can wear your baby in one of my slings while you nap/shower/have some time to yourself.
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I am also totally open to you building your own package! If you feel as though you need more or less antenatal or postnatal support, no support for your birth but still the before and after bits, or anything in between....we can build you a package that fits your needs and your budget.
DID YOU KNOW?
Hiring a doula has been shown to actually improve outcomes....
There is evidence to show that having a doula:
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Reduces risk of Caesarean birth † *.
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Reduces risk of instrumental birth † *.
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Reduces need for painkillers or epidural during birth † *.
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Reduces rate of induction of labour † *.
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Shortens labour †.
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Increases parental satisfaction with the birth experience. †
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Increases likelihood of initiating breastfeeding *.
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Increases likelihood of successfully establishing breastfeeding & breastfeeding at 6 weeks *.
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Lower incidences of depressive symptomatology †.
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Improves equity and provide culturally responsive care#
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