Postnatal Planning Guide

Have you thought about birth, but hardly at all about postpartum?!
Don't worry, Twelve Moons has got you!
In this one hour workshop I talk you through: 
- The pillars of postnatal recovery: rest, support & nutrition 
- Newborn sleep and feeding expecations 
- Breastfeeding 101 
- Writing a postnatal plan & what to include 
- Alternative baby shower ideas 
You will receive a PDF download containing a postnatal plan template, packed with great info and ideas as well as the link for the digital workshop. 
Grab a cuppa, and get stuck in!