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In my first pregnancy, I planned and researched everything I could about birth... but I barely gave any thought to the part that comes afterwards. This lead me to an incredible birth experience and pretty miserable postpartum. I felt overwhelmed, underprepared and I had no support whatsoever. Even though I loved my baby and I was grateful he was healthy, I really struggled to enjoy any of it. I'm not saying that postpartum is all a bed of roses, but what I am saying is that you can make it much more relaxed, restful and simple if you are well prepared.
*ENTER Twelve Moons Postnatal Planning Guide!*
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What is included?
A one hour video workshop, talking you through:
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The pillars of postnatal recovery: rest, support & nutrition
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Newborn sleep and feeding expectations
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Breastfeeding 101
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Writing a postnatal plan & what to include
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Alternative baby shower ideas
And a PDF download Postnatal Plan template, with loads of ideas and info. All for just £5.
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